When people feel overwhelmed or stressed, they often turn to activities like yoga, mindfulness, or massages to relax. However, for some people, finding solace in tidying up their surroundings, such as dusting shelves, wiping down the kitchen, or organising the closet, can be just as beneficial for their mental well-being as using a mindfulness app. Interestingly, the mere sight of a clean and organised workspace can help people unwind and de-stress, even after a challenging day at the office. This…
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